wellness 2018

mind, body + energy


There’s more to fitness than the perfect body, it’s about health, it’s about getting your life together.
— GoFitJo

9 wellness iS:

  • fitness + nutrition coaching with GoFitJo
  • energy coaching with an intuitive
  • small and intimate: 18 women
  • meditation + sound therapy
  • lessons to define & set boundaries
  • mindful practices
  • being with a supportive community
  • overcoming fears & guilt
  • freeing ourselves from self-hate talk
  • creating an expanded awareness of self
  • learning your own powers
  • hiking at sunrise & sunset
  • for your MIND, BODY + ENERGY

APRIL 19 - 22, 2018

PHOENIX, ARIZONA

$1800

(INCLUDES ACCOMMODATIONS, MEALS AND OFF-SITE ADVENTURES)

• $900 non-refundable deposit due at registration •

For our NINE Alumni: this experience is in place of NINE RETREAT! We will not have RETREAT this year.


ventola-NINE-Retreat2017-4.jpg

ABOUT JOANNE / go fit jo

A modern day soul seeker redefining health and fitness in a #relentlesslybeautiful way.

"I'm a mother of two daughters sharing her journey towards a happier and healthier life, one rep at a time. I have always struggled with my self image. Becoming a mother at 21 was hard for me. In some ways I felt "robbed" of my childhood and my "youth". Not because I couldn't enjoy living like a 21 year old's life, but because my body had changed dramatically after being pregnant and since that happened I slowly began to hate my self image. I've always struggled getting into shape and focusing a life around my health. I began having low opinions of myself, which I believed for the longest time was modesty, until it became a form of self hate that quickly turned into a form of self destruction and depression. 

In July 2013 I started a fitness/health journey, making large changes in my lifestyle with how I viewed food and exercise. This journey hasn’t been all sunshine. There have been moments that I was ready to give in. If it wasn’t from the support of my husband, friends, and family I would’ve walked away. Throughout the process I remember feeling more energized, happier, and a fighting spirit within me started to burn brighter. I began to see the progress in my own eyes and I was amazed to see what I accomplished in a short period of time." 


 

Details:

  • Dates: APRIL 19 - 22, 2018

  • Lead Teacher: Joanne Encarnacion (GoFitJo)

  • Setting Boundaries + Making Agreements: Kym Ventola

  • Intuitive Energy Coaching: Chalyce

  • If flying:

    • PHOENIX, AZ (PHX)

  • Venue is in Phoenix, Arizona / Arcadia Neighborhood

  • you don't need to rent a car (save the $!) -- the venue is not far from the airport. We recommend that you share a taxi, Uber or Lyft with someone!

  • 18 women attending

  • Each room sleeps 2 women

  • Shared Queen bed + bathroom

  • Check in:  4/19 at 3 pm

  • Check out: 4/22 at 10 am

  • Breakfast each morning

  • Lunch each full day

  • Dinner on each night

  • Swag bag full of gifts!